Richmond Chiropractic News

Richmond Chiropractic Articles

Maintaining Good Posture

It's no secret that maintaining good posture is an important part of one's overall health. Ever wonder why older adults cannot stand up straight? This is the result of years of bad habits. Unfortunately, the importance of healthy posture is not well publicized. How do we define posture? How we position our bodies while we lie down, stand, and sit is what we call posture. Healthy posture is the proper balance... >>More

Fashion vs. Comfort

Looking good may not always be the best thing for you health-wise. Many people today are very conscious about following the latest trends — even at the expense of one’s comfort. Your look may be one-of-a-kind, but oftentimes, it is not even comfortable. The season’s look coming straight from the runway usually includes high heels, short skirts, tight pants, and a slew of accessories... >>More

A Guide for Athletic Shoe Shopping

Most people who are shopping for athletic shoes and sneakers often go for aesthetics rather than function. We go for what looks good and forego comfort in the process. However, what we wear on our feet, especially during strenuous activities and exercise, can greatly affect our joints and overall chiropractic health — especially for athletes such as runners... >>More